Friday 21 September, 2018

Loop Sunday Lunch: Cheesy Onion Skillet Chicken

Photo via Taste of Home

Photo via Taste of Home

What's for lunch? 

Why not try this quick, easy and versatile Cheesy Onion Chicken Skillet recipe from Taste of Home?

This tasty creation can be served over rice, potatoes, noodles, even on a sub.

Total time: 20 mins

Serves: 4

Ingredients 

1 pound boneless skinless chicken breasts, cubed

2 teaspoons Mrs. Dash Garlic & Herb seasoning blend

2 tablespoons olive oil, divided

1 medium green pepper, cut into strips

1/2 medium onion, sliced

1 cup shredded Colby-Monterey Jack cheese

Directions

1. Toss chicken with seasoning blend. In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 5-7 minutes or until no longer pink. Remove from pan. In same pan, add remaining oil, pepper and onion; cook and stir 3-4 minutes or until crisp-tender.

2. Stir in chicken; sprinkle with cheese. Remove from heat; let stand, covered, until cheese is melted.

Nutrition facts

1-1/4 cups: 293 calories, 17g fat (8g saturated fat), 88mg cholesterol, 226mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.