In a medium bowl, mix the panko, corn flakes, paprika and salt. In a second medium bowl, add the buttermilk.
Piece by piece, dredge the chicken in the buttermilk and then the panko mixture until all pieces are coated. Place the chicken on a greased baking sheet and spray cooking spray on top of each chicken tender. Bake in oven for 30 minutes remove from oven and enjoy!
For the Honey Mustard Sauce
Place all ingredients in a small bowl. Mix completely and enjoy!
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