Sunday 16 December, 2018

Loop Sunday Lunch: Seared Salmon with Avocado Tomato Salsa

Seared Salmon with Avocado Tomato recipe from Café Delites

Seared Salmon with Avocado Tomato recipe from Café Delites

Today, we feature this Seared Salmon with Avocado Tomato recipe from Café Delites.

Amazing flavour and healthy, whip up this dish in 30 minutes.

 

Ready in: 30 mins

Serves 4

 

Ingredients

Salmon:

20 ounces (560 g) skinless salmon filets Salt and pepper to season

3 tablespoons lemon juice divided

1 tablespoon olive oil

2 tablespoons unsalted butter

5 large cloves garlic finely chopped or minced

 

Salsa:

3 tomatoes, finely chopped

2 tablespoons red onion, finely chopped

1 tablespoon fresh cilantro leaves, finely chopped

1/2 Serrano chile (or jalapeño), stems, ribs, seeds removed and finely chopped 1 small clove garlic, crushed

1 tablespoons lime juice

1/4 teaspoon salt

1 large avocado, sliced

 

Ingredients

1) Pat dry room temperature salmon fillets with paper towel. Season all over with salt, pepper. Squeeze 1-2 teaspoons of lemon juice over each fillet and rub in the flavour.

 

2) Heat the olive in a large non-stick pan or skillet over medium-high heat until hot. Add salmon fillets, flesh side down, while pressing lightly so the entire surface of the flesh comes into contact with the pan. Sear, undisturbed, for 3-4 minutes until crispy and golden.

 

3) Flip and sear the other side of each fillet for TWO minutes. Then, add in the butter, chopped garlic and remaining lemon juice.

 

4) Continue to cook the salmon for a further 1-2 minutes, while stirring the butter and garlic around each fillet. Taste test and season with salt and pepper to your tastes, and add more lemon if desired. 

 

5) While salmon is cooking, combine the salsa ingredients in a bowl (not including avocado). Top each salmon fillet with the tomato salsa and avocado slices.

 

6) Drizzle each fillet with the buttery sauce and serve immediately.

 

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