Friday 19 January, 2018

Sokafit Bodymorph Challenge - Gimme d workout baby

Loop has launched an exciting and refreshingly honest bi-weekly series which focuses on one of our own – Laura Dowrich-Phillips - as she powers her way through the Sokafit Bodymorph Challenge.

Over 12 weeks, Laura will wine, weight-lift and portion control her way towards her goal of achieving a healthier body and mind, and you’re invited along for the journey.

Check out the second episode to see the rigours that Laura’s body will endure throughout her journey - the Bodymorph weight training regimen and the cardio-centric Sokafit classes.