Tuesday 23 April, 2019

Sokafit Bodymorph Challenge - The hard truths about diet

Loop has launched an exciting and refreshingly honest bi-weekly series which focuses on one of our own – Laura Dowrich-Phillips - as she powers her way through the Sokafit Bodymorph Challenge.

Over 12 weeks, Laura will wine, weight-lift and portion control her way towards her goal of achieving a healthier body and mind, and you’re invited along for the journey.

Weights are hard, Sokafit is a challenge, but even more daunting than the two combined is the dreaded meal plan. Check out Episode 3 to hear what Laura found out she has to leave off her fete menu this Carnival.

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