Wednesday 8 April, 2020

Sokafit Bodymorph Challenge - Work in progress

Carnival is over so we’re back to our regularly scheduled programme.

Late last year, Loop launched an exciting and refreshingly honest series which focuses on one of our own – Laura Dowrich-Phillips - as she powers her way through the Sokafit Bodymorph Challenge.

The original programme was extended into March so over 16 weeks, Laura will wine, weight-lift and portion control her way towards her goal of achieving a healthier body and mind, and you’re invited along for the journey.

When pursuing a new fitness and nutrition regimen, check-ins are important; it pays to see how you’re progressing and how the changes you’re making to your lifestyle are impacting on your body and health in general. Check out Episode 4 to see how Laura is progressing through the Challenge. 

Get the latest local and international news straight to your mobile phone for free: